8 tips on how to do yoga at home

Dainik Nepal Sep 25, 2022 | 20:39

  1. Create a comfortable spot for your yoga practice.
  2. Get your yoga accessories.
  3. Stay safe, prevent injury.
  4. Choose your yoga style / routine.
  5. Always relax with Savasana.
  6. Practice yoga regularly.
  7. Enjoy your practice!
  8. So get on your mat, practice, and all will come
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